Reach Another Level™ with a Private Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Strength & Conditioning trainers

Jacob F., Chicopee, MA Strength & Conditioning Coach
Jacob F.
Chicopee, MA

I pride myself on developing athletes in all aspects of their game throu...


Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower bo...

Ryan P., Piedmont, CA Strength & Conditioning Coach
Ryan P.
Piedmont, CA

Ryan is a dedicated and motivational coach that helps you reach your goa...


Balance, Bench Press, Core Conditioning, Explosiveness, Flexibility, Lower body strengt...

Nathan L., Falls Church, VA Strength & Conditioning Coach
Nathan L.
Falls Church, VA

Training experience over 35 years


Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball...

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Stephen Curry + Coachup - Count It!

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Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

An Overview Of Muscular Imbalances

By: Terry L. in Strength & Conditioning

As with any activity or sport, athletes must realize that specific training requires certain necessary ranges of motion
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Right On Target Fitness Training

By: Terry L. in Strength & Conditioning

 We have all heard information about where our heart rate should be when working out. Many of us are told that we need to stay between 60% and 85% if we are going to burn fat. Anything above or below that will not burn fat
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