Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpUsing my international, college and professional playing experience to t...
Upper Body Strength, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, F...
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: CoachUp in Strength & Conditioning
While many people see the benefit of working out multiple times a week, few realize the benefit of consistent stretching. Stretching is the best thing you can do for your body before and after you work outBy: Erik A. in Strength & Conditioning
The 3 P’s to Finishing Your Challenge Have a PURPOSE: Why are you training? “I want to lose weight” is a goal, not a purpose. A father struggling with diabetes who tells me, “I want to be in my best shape when I dance with my daughter at her wedding” is a purpose
