Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpI am a cerifled strength and conditioning coach with IYCA. ...
Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Exp...
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
John Kelley
CEO of CoachUp, as featured in Xconomy, October 2016
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By: CoachUp in Strength & Conditioning
Often times working out at the gym on your own without supervision or a personal trainer can be harmful if a person doesn’t train right. Working out without a good warm-up or stretch and not knowing how much weight to lift can lead to bodily injuriesBy: Jim M. in Strength & Conditioning
As strength coach I am always looking for new ways to improve not only the performance of my athletes but also their general conditioning. My main concern is to keep it fresh, but most of all, make it the most effective training for the sport that I am working with
