Reach Another Level™ with a Private US Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

Find trainers in your area

Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

See what you can do with CoachUp


Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

Learn more about CoachUp

Our top Strength & Conditioning trainers

Terry W., Charter Township of Clinton, MI Strength & Conditioning Coach
Terry W.
Charter Township of Clinton, MI

I am a cerifled strength and conditioning coach with IYCA. ...


Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Exp...

Phil Tran, Glen Burnie, MD Strength & Conditioning Coach
Phil Tran
Glen Burnie, MD

2019 NHSSCA Maryland Coach of the Year. Calvert Hall College HS Head Foo...


Rehabilitation, Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditionin...

Blessing U., Redondo Beach, CA Strength & Conditioning Coach
Blessing U.
Redondo Beach, CA

Private personal fitness coach for the past 7 years


Snatch, Power Clean, Back Squat, Balance, Bench Press, Front Squat, Lower body strength...

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

Join the Conversation About CoachUp on Twitter

Community Photos Using #MyCoachUp

Want YOUR CoachUp Moment to be featured here too? Capture and tag your photos and/or videos with #MyCoachUp

See More Photos

Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Special Diets

By: Terry L. in Strength & Conditioning

Should you try a ‘special’ diet? Very popular, and sometimes provide health benefits. But would giving up dairy—or another type of food—be beneficial for you? Group Health dietitian Jodi Augustine, RD. says the answer depends on your current health, and on what you hope to gain
Click to read more

By: CoachUp in Strength & Conditioning

Creatine is one of the most helpful amino acids that exists for athletes, yet it is also the most misunderstood. As a weightlifter or athlete, the best way to gain muscle mass fast is to take creatine
Click to read more

Tips Videos