Workout For The Individual Medley
By: CoachUp in SwimmingFor swimmers of every level, the Individual Medley is one of the toughest types of race to excel in because of its fast paced, quick-changing nature
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During his collegiate years he trained under one of the great swimming c...
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“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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