Training with a private Lacrosse coach is the key to success on the field. Use CoachUp to find one-on-one lessons, small group training, online lessons and large multi-athlete camps & clinics. Connect with experienced Lacrosse instructors who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Learn more about CoachUpI'm very passionate about the sport of lacrosse, which makes it easy to ...
Stick Protection, Dodging, Defense Positioning, Ground Balls, Shooting, Stick Checks, A...
Plain and simply, I have a knowledge and a passion for the game of lacro...
Stick Skills, Stick Protection, Stick Checks, Shooting, Offball Movement, Long Stick Mi...
Former Division III college lacrosse player. West Region All-American Fi...
Agility, Defense Positioning, Dodging, Fast Breaks, Ground Balls, Offball Movement, Sho...
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By: CoachUp in Lacrosse
Generally speaking, the face-off in lacrosse is one of the most important aspects of the game. Lacrosse rules vary across different leagues, but face-offs often occur at the beginning of the game, after halftime, and after each goalBy: Neil S. in Lacrosse
A dynamic warm-up takes our body from a resting state and gets us ready to play. The warm-up should increase your heart rate, increase your core body temperature and activate your nervous and muscular systems
