Workout For The Individual Medley
By: CoachUp in SwimmingFor swimmers of every level, the Individual Medley is one of the toughest types of race to excel in because of its fast paced, quick-changing nature
Focused, one-on-one training with elite instructors is the key to succeeding in the pool. Connect with private coaches in California who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Since I've coached over 100 swimmers to the U.S. top 16,and mentored 7,0...
Flip Turns, Kicking, Open Turns, Pacing, Pulling, Relays, Sprinting, Starts, Technique
Former All-American Swimmer, USMS Coach Swim Instructor; all strokes, sp...
Flip Turns, Kicking, Pacing, Pulling, Sprinting, Starts, Technique, Open Turns
As a 2 x Olympian & multiple American Record Holder, with 2 decades of c...
Flip Turns, Kicking, Pacing, Pulling, Relays, Sprinting, Starts, Technique, Open Turns
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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