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Learn more about CoachUpSince I've coached over 100 swimmers to the U.S. top 16,and mentored 7,0...
Flip Turns, Kicking, Open Turns, Pacing, Pulling, Relays, Sprinting, Starts, Technique
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
John Kelley
CEO of CoachUp, as featured in Xconomy, October 2016
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Joseph Hussar in Swimming
Hydrodynamics aligned for balance when swimming…try this simple diagnostic. Close your eyes and then push off from the wall and begin your choice of underwater and stroke but…keep your eyes closed. Stop at the point where you hit a lane marker, and look back at the distanceBy: CoachUp in Swimming
Taper:” every swimmer's favorite word. It means that you’ve put in the hardest part of your training, and now it’s time to start to ease off in yardage for a few weeks leading up to your championship swim meet
