Workout For The Individual Medley
By: CoachUp in Swimming
For swimmers of every level, the Individual Medley is one of the toughest types of race to excel in because of its fast paced, quick-changing naturePersonalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private swimming coaching affordable and convenient for athletes of all ages and skill levels.
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Learn more about CoachUpNationally certified, full-time coach with specialties including: refine...
Technique, Starts, Sprinting, Relays, Pulling, Pacing, Open Turns, Kicking, Flip Turns
World class coach & swimmer (Canadian National Swim Team), Ranked 9th in...
Technique, Starts, Sprinting, Relays, Pulling, Pacing, Open Turns, Kicking, Flip Turns
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By: CoachUp in Swimming
For swimmers of every level, the Individual Medley is one of the toughest types of race to excel in because of its fast paced, quick-changing natureBy: CoachUp in Swimming
Swimming is one of the most mentally influenced sports out there. You can be the most dedicated and talented swimmer, yet without perfecting your mental game, you may not see the results you want and deserve