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Open water swimming is a great way to bring your swimming to the next level; whether you are a competitive swimmer or looking to strengthen the swimming leg of your next triathlon. However, open water swimming poses a lot of challenges that don’t exist in a poolBy: CoachUp in Swimming
Swimming is one of the most mentally influenced sports out there. You can be the most dedicated and talented swimmer, yet without perfecting your mental game, you may not see the results you want and deserve
