Advanced Level Swimming Workout
By: CoachUp in Swimming
Warning! Warning! This swimming workout is not for the faint of heart, but if you're looking for an intense workout that will push your body to its absolute limits, search no furtherFocused, one-on-one training with elite instructors is the key to success in the pool. Connect with private swimming coaches in Arizona who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Learn more about CoachUpDedicated and passionate to help improve the sport of swimming, one athl...
Sprinting, Starts, Open Turns, Flip Turns, Relays, Pacing, Kicking, Technique, Pulling
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By: CoachUp in Swimming
Warning! Warning! This swimming workout is not for the faint of heart, but if you're looking for an intense workout that will push your body to its absolute limits, search no furtherBy: CoachUp in Swimming
Swimming backstroke can very daunting for some swimmers, especially beginners, because they cannot see where they're going. However, when executed properly, backstroke can be one of the most enjoyable strokes to develop