Workout For The Individual Medley
By: CoachUp in Swimming
For swimmers of every level, the Individual Medley is one of the toughest types of race to excel in because of its fast paced, quick-changing natureFocused, one-on-one training with elite instructors is the key to success in the pool. Connect with private swimming coaches in Massachusetts who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Starts, Sprinting, Pulling, Pacing, Open Turns, Kicking, Flip Turns, Technique
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By: CoachUp in Swimming
For swimmers of every level, the Individual Medley is one of the toughest types of race to excel in because of its fast paced, quick-changing natureBy: Danielle S. in Swimming
Just like there are delicate intricacies to dominating on the soccer field or basketball court, there’s more to swimming than just jumping in the water and hoping for the best