Swim Training: Focus on Turns
By: Danielle S. in Swimming
Turns can make or break an athlete, especially when trying to improve times in the water
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Learn more about CoachUp“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
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By: Danielle S. in Swimming
Turns can make or break an athlete, especially when trying to improve times in the waterBy: Julia R. in Swimming
I thought I'd write a little about my personal opinion on swim toys– that is: kickboards, pullbuoys, paddles, resistance bands, snorkels and floaties. Wait, you didn’t mean floaties? So here are my thoughts... Kickboard: No go