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In 1771, local warriors in Hawaii, dove from cliffs up to 120 feet high to impress the tribal women. 200 years later, a 13-year-old boy dove head first from 142 feet. They are the pioneers of high divingBy: CoachUp in Swimming
Open water swimming is a great way to bring your swimming to the next level; whether you are a competitive swimmer or looking to strengthen the swimming leg of your next triathlon. However, open water swimming poses a lot of challenges that don’t exist in a pool