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By: Joseph Hussar in Swimming
Competitive swimming, like other sports, shows that the cream rises to the top. What does this mean? Team coaches do not have the time to focus intensely on individual swimmer development. While all swimmers usually work hard in a practice session, there is a process of natural selectionBy: Carlos A. in Swimming
Throughout my many years of being a swimming coach I have come across swimmers of all levels who state that swimming is the perfect exercise, and I always have to agree with them