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Learn more about CoachUpCoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: CoachUp in Swimming
Swimming is a fantastic way to get in a great workout without putting too much stress on your joints. However, the thought of swimming workouts can be daunting to the inexperienced swimmer and can be difficult to put one together on your ownBy: Julia R. in Swimming
I thought I'd write a little about my personal opinion on swim toys– that is: kickboards, pullbuoys, paddles, resistance bands, snorkels and floaties. Wait, you didn’t mean floaties? So here are my thoughts... Kickboard: No go