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Reach Another Level™ with a Private California Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

See what you can do with CoachUp

 

Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

Learn more about CoachUp

Our top Strength & Conditioning trainers in your area

from:
$65
Rich Harper, Oakland, CA Strength & Conditioning Coach
Rich Harper
Oakland, CA

I really love what I do. For 15 years I supported Universities, fitness ...

Specialties

Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Medicine Ball Workouts, Lo...

from:
$40
Bridgette J., Temecula, CA Strength & Conditioning Coach
Bridgette J.
Temecula, CA

I personalize every session specifically for each client's needs and wan...

from:
$70
Garrett C., Foster City, CA Strength & Conditioning Coach
Garrett C.
Foster City, CA

I'm passionate about fitness and sport and helping everyone reach their ...

Specialties

Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiv...

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Benefits Of Resistance Training

By: Kate C. in Strength & Conditioning

Contrary to popular belief, resistance training does not always mean bulking up. While Olympic lifters and body builders work out to increase size, basic resistance training is a completely different style that's available to everyone
Click to read more
Increase Your Energy: Detox

By: Terry L. in Strength & Conditioning

In a society that trains and expects us to burn the candle at both ends, k is no surprise that a common complaint is low energy Fatigue and malaise can be a sign of disease or deficiency; or it can simply be the result of imbalance in your life
Click to read more

Tips Videos