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Reach Another Level™ with a Private California Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Strength & Conditioning trainers in your area

from:
$86
Rich Harper, Oakland, CA Strength & Conditioning Coach
Rich Harper
Oakland, CA

I really love what I do and providing intense, dynamic, proper technique...

Specialties

Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Medicine Ball Workouts, Lo...

from:
$95
Tyger Pederson, Palo Alto, CA Strength & Conditioning Coach
Tyger Pederson
Palo Alto, CA

Professional trainer, experience with athletes ranging from pro to youth...

Specialties

Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Cle...

from:
$75
Dan Jones, Hermosa Beach, CA Strength & Conditioning Coach
Dan Jones
Hermosa Beach, CA

I have worked as a strength & speed coach in professional sports for the...

Specialties

Thera-Band, Snatch, Clean and Jerk, Upper Body Strength, Trx, Speed/ Agility, Rehabilit...

CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

An Overview Of Muscular Imbalances

By: Terry L. in Strength & Conditioning

As with any activity or sport, athletes must realize that specific training requires certain necessary ranges of motion
Click to read more
Whether to Specialize in a Sport or Not

By: CoachUp in Strength & Conditioning

Many parents are not sure how to encourage their athlete to succeed. Parents do not know whether to push the children to succeed in their best sport or just be well rounded athletes and specialize later on. There have been studies and success stories for children who have done either
Click to read more

Tips Videos