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Reach Another Level™ with a Private Iowa Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

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All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

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Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

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We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Increase Your Energy: Detox

By: Terry L. in Strength & Conditioning

In a society that trains and expects us to burn the candle at both ends, k is no surprise that a common complaint is low energy Fatigue and malaise can be a sign of disease or deficiency; or it can simply be the result of imbalance in your life
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Football Tips for the Running Back Position: More Than Just Talent and Speed

By: Joe Cunningham Jr in Strength & Conditioning

  What does it take to be a great running back in football? Most people would automatically say "SPEED". Which is true, but it is more than that. I have seen running backs over the years try so survive off natural talent and speed alone. It did not last
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Tips Videos

Strength & Conditioning Coaches in Major Iowa Cities