Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpS&C coach for the Chicago Union of the Ultimate Frisbee Association and ...
Upper Body Strength, Lower body strength, Explosiveness, Deadlift, Bench Press, Back Squat
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Barry S. in Strength & Conditioning
Athletes require many things in order to be efficient on the field, court, ring or rink. Some of those things are health and strength. An athlete who has all the intangibles but can't stay on the field is basically uselessBy: CoachUp in Strength & Conditioning
From sitting at a desk to going hard in the gym, our upper bodies inevitable tense up. It is crucial to take the time to stretch your arms, shoulders, and upper back
