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Reach Another Level™ with a Private Connecticut Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

Find trainers in your area

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

See what you can do with CoachUp

 

Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

Learn more about CoachUp

Our top Strength & Conditioning trainers in your area

from:
$75
Adaeze T. M., Bloomfield, CT Strength & Conditioning Coach
Adaeze T. M.
Bloomfield, CT

I am a fitness instructor for high school students focused on core muscl...

Specialties

Deadlift, Speed/ Agility, Medicine Ball Workouts, Balance, Upper Body Strength, Lower b...

from:
$30
Nick O., New Britain, CT Strength & Conditioning Coach
Nick O.
New Britain, CT
(4)

USATF Level 1 Certified Endurance running, Sprint, and Throws Coach

Specialties

Flexibility, Upper Body Strength, Speed/ Agility, Rehabilitation, Medicine Ball Workout...

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Anti-Inflammatory Diet Tips

By: CoachUp in Strength & Conditioning

Unfortunately, inflammation can be a problem for many athletes, even if you take care and consideration in your daily routine
Click to read more
The Importance of Calcium & Collagen in the Body

By: Terry L. in Strength & Conditioning

  Calcium and collagen are vital to the body throughout life. Calcium is essential in helping to build and strengthen bones. According to the Institutes of Health Office of Dietary Supplements, approximately 99 percent of the calcium in the body can be found in the bones and the teeth
Click to read more

Tips Videos

Strength & Conditioning Coaches in Major Connecticut Cities