Reach Another Level™ with a Private New York Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

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All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

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Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

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We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Strength & Conditioning trainers in your area

from:

^$200

Milica B.

New York, NY

(57)

My aim is to provide great set of exercises and help motivate others i...

Specialties

Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Explo...

from:

^$20

Tom Wilson

Malone, NY

(7)

Over 30 years of experience in strength & conditioning training with se...

Specialties

Speed/ Agility, Flexibility, Explosiveness, Upper Body Strength, Lower body strength, R...

from:

^$50

Josh N.

Jamestown, NY

(8)

Provides personalized workouts and monthly plans to help achieve your go...

CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

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Stephen Curry + Coachup - Count It!

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Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Creatine

Apr. 1, 2016

By: CoachUp in Strength & Conditioning

Creatine is one of the most helpful amino acids that exists for athletes, yet it is also the most misunderstood. As a weightlifter or athlete, the best way to gain muscle mass fast is to take creatine

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Safe + Effective Squat Progressions

Oct. 14, 2015

By: Adam C. in Strength & Conditioning

Undeniably, the squat is arguably one of the most versatile and useful exercises in any given strength training regimen. In fact, a strong squat translates into more leg power, a higher vertical jump, and a faster sprint time -- all incredible benefits across most sports and activities

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Reach Another Level™ with a Private New York Strength & Conditioning Coach