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Reach Another Level™ with a Private New York Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Strength & Conditioning trainers in your area

from:
$235
Marcus Rios, New York, NY Strength & Conditioning Coach
Marcus Rios
New York, NY

I am a professional NFL/CFL football player. Most recently played with t...

Specialties

Balance, Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Medicine Ball Workouts, ...

from:
$125
Milica B., New York, NY Strength & Conditioning Coach
Milica B.
New York, NY

My aim is to provide great set of exercises and help motivate others i...

Specialties

Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Explo...

from:
$50
Tom Wilson, Malone, NY Strength & Conditioning Coach
Tom Wilson
Malone, NY
(4)

Over 30 years of experience in fitness with several NASM certifications,...

Specialties

Upper Body Strength, Lower body strength, Rehabilitation

CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Strength & Conditioning Training: How to Become a More Health Conscious Shopper

By: Terry L. in Strength & Conditioning

  Making healthy food choices in the grocery store should be easy, right? Here are some tips to help you sort through product choices, complex labeling, and marketing hype.   WALK INTO ANY GROCERY STORE and brace yourself
Click to read more
Safe + Effective Squat Progressions

By: Adam C. in Strength & Conditioning

Undeniably, the squat is arguably one of the most versatile and useful exercises in any given strength training regimen. In fact, a strong squat translates into more leg power, a higher vertical jump, and a faster sprint time -- all incredible benefits across most sports and activities
Click to read more

Tips Videos