Reach Another Level™ with a Private Pennsylvania Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Strength & Conditioning trainers in your area

Jason Williams, Pottstown, PA Strength & Conditioning Coach
Jason Williams
Pottstown, PA

Former NFL Player, Former AFL Player, 2 Time Gold Medalist & Silver Meda...


Snatch, Front Squat, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body...

Nick M., Lancaster, PA Strength & Conditioning Coach
Nick M.
Lancaster, PA

A former Division I soccer player who is a young, passionate coach with ...

Jeremiah W., Philadelphia, PA Strength & Conditioning Coach
Jeremiah W.
Philadelphia, PA

I am a retired professional soccer player that can make you faster, quic...


Lower body strength, Upper Body Strength, Flexibility

CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Lifting For Weight Loss

By: CoachUp in Strength & Conditioning

When we think of exercising to lose weight, the emphasis is always cardio, cardio, cardio, right? Hitting the treadmill is often considered the quickest and most efficient way to lose weight
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3 Reasons Why Young Athletes Are Physically Messed Up

By: Kevin P. in Strength & Conditioning

Playing Too Much Sports It seems nowadays and not uncommon to see young athletes playing in organized sports leagues 365 days out of the year
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Tips Videos