Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
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We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpCoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Terry L. in Strength & Conditioning
As with any activity or sport, athletes must realize that specific training requires certain necessary ranges of motionBy: Terry L. in Strength & Conditioning
The Importance of Carbohydrate Not sure what to think about carbohydrates these days? Now that we’ve covered the importance of protein, here are some facts to separate the hype from the truth about carbohydrates. What are carbohydrates? Your body uses carbohydrates (carbs) to make glucose which i
