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Reach Another Level™ with a Private Ohio Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

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All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

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Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Strength & Conditioning trainers in your area

from:
$75
Phil W., Columbus, OH Strength & Conditioning Coach
Phil W.
Columbus, OH

Strength and conditioning are foundations of fitness. I can help you imp...

Specialties

Thera-Band, Deadlift, Trx, Back Squat, Balance, Bench Press, Core Conditioning, Explosi...

from:
$125
Zachery Saleski, Columbus, OH Strength & Conditioning Coach
Zachery Saleski
Columbus, OH

Football Coach who has played/coached at the college and professional le...

Specialties

Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball...

from:
$75
James Martino, Cincinnati, OH Strength & Conditioning Coach
James Martino
Cincinnati, OH

Over 15 years experience weight and strength training High School Varsit...

Specialties

Front Squat, Back Squat, Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, L...

CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Paleo Diet: Dessert Recipes

By: CoachUp in Strength & Conditioning

So you’ve gone paleo. You’re on a path to improving your weight, energy, and overall health, good for you! However, just because you’ve cleaned up your nutrition act, doesn’t mean you have to completely cut out all types of treats
Click to read more
Whey Protein In Strength + Conditioning

By: Terry L. in Strength & Conditioning

  Whey is a good quality protein, confirms Domingo J. Piñero, PhD, assistant professor of nutrition at New York University (NYU). However, he adds that we should beware of hype from supplement manufacturers who are out to aggressively promote their product
Click to read more

Tips Videos

Strength & Conditioning Coaches in Major Ohio Cities