Reach Another Level™ with a Private Missouri Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Strength & Conditioning trainers in your area

Mirko Trapletti, Kansas City, MO Strength & Conditioning Coach
Mirko Trapletti
Kansas City, MO

Build today to win tomorrow.


Upper Body Strength, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workout...

Randy A., Crystal City, MO Strength & Conditioning Coach
Randy A.
Crystal City, MO

We build high-level winners! We have helped produce several D1 Athletes ...


Snatch, Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Front...

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles


By: Terry L. in Strength & Conditioning

Basic stress management techniques include getting enough sleep and exercising regularly. Exercise has been shown to decrease the amount of stress hormones that are released in response to stress (see effects of stress on the body)
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Rapid Fire Reasons To Utilize The Jump Rope

By: Tammy K. in Strength & Conditioning

There's an entirely incorrect misconception about jumping rope these days, so it's important to not get caught up in the noise. To many, jump roping exists for those that can't run or lift
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Tips Videos