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Reach Another Level™ with a Private New Jersey Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

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All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

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Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

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We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Strength & Conditioning trainers in your area

from:
$85
Alana A., Princeton, NJ Strength & Conditioning Coach
Alana A.
Princeton, NJ
(9)

My mission is to build physically resilient and mentally strong youth at...

Specialties

Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Lower body strength, Front Sq...

from:
$45
Joseph I., Boonton, NJ Strength & Conditioning Coach
Joseph I.
Boonton, NJ
(8)

I am a passionate individual that will help you get where you want to be...

Specialties

Balance, Upper Body Strength, Trx, Speed/ Agility, Power Clean, Medicine Ball Workouts,...

from:
$80
Nestor Taffur, Bound Brook, NJ Strength & Conditioning Coach
Nestor Taffur
Bound Brook, NJ

Full body work with a strong focus on core strength. I have worked with ...

CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

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Stephen Curry + Coachup - Count It!

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Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

The Importance of Carbohydrate

By: Terry L. in Strength & Conditioning

The Importance of Carbohydrate Not sure what to think about carbohydrates these days? Now that we’ve covered the importance of protein, here are some facts to separate the hype from the truth about carbohydrates. What are carbohydrates? Your body uses carbohydrates (carbs) to make glucose which i
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Tips Videos