Reach Another Level™ with a Private New Jersey Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

Find trainers in your area

Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

See what you can do with CoachUp

Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

Learn more about CoachUp

Our top Strength & Conditioning trainers in your area

from:

^$90

Alana A.

Princeton, NJ

(18)

My mission is to build physically resilient and mentally strong youth at...

Specialties

Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Lower body strength, Front Sq...

from:

^$75

Jonathan S.

Red Bank, NJ

I seek to deliver to each client the "why" behind training and feed my c...

Specialties

Trx, Speed/ Agility, Snatch, Power Clean, Deadlift, Clean and Jerk, Bench Press, Back S...

from:

^$75

Michael S.

Matawan, NJ

(4)

Performance coach and former collegiate lacrosse standout with years of ...

Specialties

Upper Body Strength, Speed/ Agility, Power Clean, Medicine Ball Workouts, Lower body st...

CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

Learn more about CoachUp U

Community Photos Using #CUworking

Want YOUR CoachUp Moment to be featured here too? Capture and tag your photos and/or videos with #CUworking

See More Photos

Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Sports Nutrition

Apr. 1, 2016

By: Terry L. in Strength & Conditioning

Athletes ranging from high endurance to sprinters, young to old, elite to weekend warrior, can all benefit and create healthy energy from nutrient dense whole food diets

Click to read more

Benefits of Stretching and The Foam Roller

Apr. 1, 2016

By: CoachUp in Strength & Conditioning

While many people see the benefit of working out multiple times a week, few realize the benefit of consistent stretching. Stretching is the best thing you can do for your body before and after you work out

Click to read more

Tips Videos

Watch Now

Home Strength & Conditioning All States New Jersey

Strength & Conditioning Coaches in Major New Jersey Cities

Reach Another Level™ with a Private New Jersey Strength & Conditioning Coach