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Reach Another Level™ with a Private Rhode Island Strength & Conditioning Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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CoachUp University

CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Strength & conditioning lessons, drills, tips videos, and training articles

Training Articles

Weight Training and the Novice Athlete

By: Barry S. in Strength & Conditioning

Athletes require many things in order to be efficient on the field, court, ring or rink. Some of those things are health and strength. An athlete who has all the intangibles but can't stay on the field is basically useless
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Training & Nutrition Tips for Your Upcoming Season

By: Terry L. in Strength & Conditioning

It’s now time to get ready for a new racing & competitive season, are you physically AND mentally ready? Here are some tips that may help you!     Nutrition Daily you should be eating: 6-11 servings of Breads, Cereals, etc
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Tips Videos