Category: Training

Other Sports

How To Correct Your Slice

How To Correct Your Slice One of the most frequent issues that can plague an amateur golfer’s game is a sliced shot. Typically, these shots

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Tennis

Dynamic Warm-Up For Tennis

No matter your skill level, it’s absolutely vital that all tennis players begin with a dynamic warm-up before heading out onto the court for matches

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Training

Mastering The Breaststroke

Mastering The Breaststroke Many swimmers gravitate towards the breaststroke because of its slightly slower pace, making it seem less rigorous and more inviting. Unfortunately, these

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Training

Basic Skating For Beginners

Basic Skating For Beginners For a long time, hockey was unapproachable for young children in America thanks to its lack of popularity, expensive equipment, and

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Other Sports

Drills For Improved Bat Skills

Drills For Improved Bat Skills Hitting a softball can be an incredible tough task, especially for newcomers to the sport. Unfortunately, it’s also the most

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Other Sports

How To Throw The Hammer

The hammer, for all intents and purposes, is one of Ultimate’s riskiest and flashiest throws, a delicate, intricate move that flips everything you thought knew

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Other Sports

Positional Insight: Handler

Now that you’ve got a basic grasp on the rules of Ultimate  and the particular throws of interest  you’re now ready to dive in a

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Other Sports

Setting Goals And Succeeding In Golf

Setting Goals And Succeeding In Golf Chances are incredibly high that you’ve been frustrated while playing golf. Unlike most sports, which are some variation of

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Lacrosse

The Face-Off

The Face-Off Generally speaking, the face-off in lacrosse is one of the most important aspects of the game. Lacrosse rules vary across different leagues, but

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Other Sports

Keys To Hitting A Strong Backhand

While some professional athletes are successful in playing with a one-handed backhand, the two-handed backhand is most useful for beginners, high school, and collegiate tennis

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