Category: Lacrosse

Lacrosse

Women’s Lacrosse Positions

Women’s Lacrosse Positions Women’s lacrosse is played with 12 girls on the field from each team. In order to better understand the roles of the

Read More »
Lacrosse

Playing Against Zone Defenses

Playing Against Zone Defenses The popularity of zone defenses in high school and college lacrosse has increased considerably in the last few years. Lacrosse coaches

Read More »
Lacrosse

The Importance Of Groundballs

The Importance Of Groundballs At the end of the day, goals are what win you games — that seems pretty simple, right? However, there are

Read More »
Lacrosse

Learning How To Avoid Hits

Learning How To Avoid Hits Dodging is the key to creating space between you and your defender, getting your hands free, and drawing a slide.

Read More »