Category: Basketball

Basketball

How To Improve Your Vertical Leap

A vital part of basketball training is being able to jump higher. As an athlete, you should be incorporating exercises into your basketball drills and

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Basketball

Developing Your Off Hand

Everybody has a dominant hand, usually the hand that you write with. One of the keys to being a successful player is being able to

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Basketball

Free Throw Situation Drill

As the name indicates, this particular drill is not solely a free throw shooting drill—but much more than that. This drill has been used for

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