Category: Swimming

Swimming

Using Technology in the Pool

We live in a technology-friendly era where tech can help you meet your goals in any number of areas, and helping you achieve your goals

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Swimming

Mix Up Your Workout With Fins

Fins are a fun tool to mix up your pool workouts, add some diversity to your routine and work on your leg speed and/or strength — and

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Swimming

No Pool, No Problem

Think swimmers can only get a solid workout in the pool? Think again! When swimmers aren’t in the pool, they can take advantage of exercises

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Swimming

An Overview Of Swimming Strokes

An Overview Of Swimming Strokes Just like there are delicate intricacies to dominating on the soccer field or basketball court, there’s more to swimming than

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Drills

Dryland Workouts For Swimmers

As important as it is to train hard in the pool, swimmers need to complement those workouts with strength and conditioning or, as many others

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Swimming

Learning How To Improve Your Backstroke

Learning How To Improve Your Backstroke Swimming backstroke can very daunting for some swimmers, especially beginners, because they cannot see where they’re going. However, when

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