You’ve probably heard the phrase that states the best defense is a good offense. That phrase rings true in the sport of wrestling, in which
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Learn To Drag Bunt And Power Slap So, you’ve decided become a slap hitter — but what exactly does that mean? Before you put in
It wouldn’t be an overreaction to call the cutters the most important athletes on the field at any given point in time. Now, that might
How to Cut Weight For Wrestling in a Healthy Way Similar to boxing matches, wrestling competitions are organized by weight class to ensure that competitors
The Bunker Shot It would be a complete understatement to say that golfers often struggle in the sand. In fact, it’s often a way of
Chipping Made Easy For golfers, chipping creates an interesting question with hundreds of different scenarios and solutions at your disposal. From there, it’s just up
Improving Your Freestyle When it comes to swimming, being a freestyler is one of the most advantageous strokes to specialize in. Approximately half of the
Excelling In The Horizontal Stack So, now that you know the ins and outs of the throws, positions, and rules, it’s finally time to dig
Tips On Putting Golf is a game of inches and attempting to put a 1.68 inch ball into a cup just 4.25 inches in diameter
Improve Your Dodging + Shooting One of the most noticeable distinctions between an average and elite player is their shooting and dodging ability. This is
In order to be an elite Ultimate player, you must have a firm grasp on many general sports traits — running, jumping, catching, blocking, and
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