Title IX, an act passed by the US government in 1972, gave girls and boys the equal opportunity to play sports. The rate of sports injuries, however, is very different for the two genders Click to read more
Volleyball Coach Spotlight: Lecia B.
This week’s spotlight is on volleyball coach Lecia B! Lecia is a highly experienced volleyball player, and is even a member of the Jamaican national team. She loves coaching because it gives her a chance to see an athlete’s dedication, hard work and desire for excellence Click to read more
One-on-One Soccer Defense
Soccer is a low scoring sport and a team's defense is often what determines its success. As a team sport, defending is a cooperative effort, but every player needs to know how to defend one-on-one for the defense to operate as a whole Click to read more