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Learn more about CoachUp1996 Atlanta Olympian. 25th year Head T&F Coach. 35 years of experience...
Sprinting, Running the Curve, Passing, Form, Baton Handoffs
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By: James Burk in Track & Field
When it comes to throwing the discus, it is all about how you start. Whatever technical flaws you have in the back of the ring will only be amplified as you work across the ring. When beginning the spin for the discus, the following keys and cues will help you throw fartherBy: CoachUp in Track & Field
Throwing the javelin takes practice. When you are starting out, it is important to get your javelin throwing technique correct in order to avoid injury
