Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with Track and Field coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
Find trainers in your area
CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpCoachUp #1 Running Coach the last 3 years. 2017 CAA Coach of the Year. C...
Pacing, Form
Lawrence is a pro track athlete with an inspiring story of determination...
Pacing, Sprinting, Baton Handoffs, Passing, Form, Running the Curve, High Jump, Long Ju...
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
John Kelley
CEO of CoachUp, as featured in Xconomy, October 2016
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: CoachUp in Track & Field
The discus throw is a very technical track and field event, so athletes cannot expect to just jump in and excel. In fact, discus is an activity that may even take years to master and properly performBy: Damien Johnson in Track & Field
Simply put, speed is critical for any sprinter, duh, right? However, what people don't often understand are the immense benefits of training for speed improvement. Initially, many people may perceive speed as a natural-born skill, as an ability that you either have or don't
