The Relay Handoff
By: CoachUp in Track & Field
You know it. CoachUp knows it. The World knows it -- but, simply put, the relays are some of the most exciting events during any given track and field meet
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Learn more about CoachUp2:42 Marathoner, 1:15 Half, former Division I Varsity XC and Track & Fie...
Sprinting, Passing, Pacing, Form
I'm the #1 ranked running and track coach on COACHUP in Florida. You ca...
Pacing, Form
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
John Kelley
CEO of CoachUp, as featured in Xconomy, October 2016
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By: CoachUp in Track & Field
You know it. CoachUp knows it. The World knows it -- but, simply put, the relays are some of the most exciting events during any given track and field meetBy: CoachUp in Track & Field
The discus throw is a very technical track and field event, so athletes cannot expect to just jump in and excel. In fact, discus is an activity that may even take years to master and properly perform