2-Sport Coach Spotlight: Adrian C.
By: Adrian C. in Track & Field
We recently caught up with Coach Adrian C. for a Spotlight article. Coach Adrian coaches track and field and strength and conditioning with CoachUpFocused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with Track and Field coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Learn more about CoachUpHead Coach All Out Track Club, USATF Certified Coach, Two time track and...
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By: Adrian C. in Track & Field
We recently caught up with Coach Adrian C. for a Spotlight article. Coach Adrian coaches track and field and strength and conditioning with CoachUpBy: CoachUp in Track & Field
Many people look at the pole vault and believe it would be incredibly easy -- and why wouldn't they? All it takes is some speed, momentum, and the ability to still a pole in the ground, simple, right? Wrong! In fact, the sport requires skill and speed as well as fearsome mental determination