Benefits of Warming Up and Cooling Down
By: Justin L. in Track & Field
Both warming up and cooling down are often neglected and overlooked, yet these activities should be incorporated into any training or competition routineFocused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with Track and Field coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Learn more about CoachUpCoach Ken Pendleton of NFRONT Athletics has been a top track & field coa...
Decathlon, High Jump, Baton Handoffs, Sprinting, Running the Curve, Passing, Long Jump,...
Proven jumps coach with NCAA and international experience, specializing ...
Sprinting, High Jump, Triple Jump, Long Jump
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By: Justin L. in Track & Field
Both warming up and cooling down are often neglected and overlooked, yet these activities should be incorporated into any training or competition routineBy: Erin K. in Track & Field
For this Spotlight Interview, we asked Coach Erin K. some questions. Coach Erin coaches track and field with CoachUp