Looking For Help In Your Track And Field Training? Check Out Our Track And Field Coaches In Illinois

Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with Track and Field coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.

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Our top Track & Field trainers in your area

Ken Pendleton, Libertyville, IL Track & Field Coach
Ken Pendleton
Libertyville, IL

Coach Ken Pendleton of NFRONT Athletics has been a top track & field coa...


High Jump, Baton Handoffs, Sprinting, Running the Curve, Passing, Long Jump, Form

Franklin R., Oswego, IL Track & Field Coach
Franklin R.
Oswego, IL

Former Div. I 400m (47.6) athlete (West Point), Nationally ranked High S...


Long Jump, Triple Jump, Sprinting, Running the Curve, Pacing, Form, Baton Handoffs

Kate C., Chicago, IL Track & Field Coach
Kate C.
Chicago, IL

Hi everyone, I am a recently retired Division 1 sprinter looking to spre...


Sprinting, Running the Curve, Form

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Track & field lessons, drills, tips videos, and training articles

Training Articles

Motivation Tips: Eye on the Prize!

By: Ian S. in Track & Field

There are 1000 things that can distract you from completing tasks, and this can be extremely unhelpful when it comes to achieving your goals! Can you stay focused in today's world? Here are five tips to stay motivated and help you keep your eye on the prize! 1
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Discus: It all starts in the back of the ring

By: James B. in Track & Field

When it comes to throwing the discus, it is all about how you start. Whatever technical flaws you have in the back of the ring will only be amplified as you work across the ring. When beginning the spin for the discus, the following keys and cues will help you throw farther
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