Benefits of Warming Up and Cooling Down
By: Justin L. in Track & FieldBoth warming up and cooling down are often neglected and overlooked, yet these activities should be incorporated into any training or competition routine
Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private track & field coaching affordable and convenient for athletes of all ages and skill levels.
Find trainers in your area
10 years of experience as a running coach, emphasizing better movement, ...
Former collegiate heptathlete specializing in high-jump and multi-event ...
Javelin, High Jump, Form
Satisfaction guaranteed for athletes looking to improve their 200 and 40...
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos