Looking For Help In Your Track And Field Training? Check Out Our Track And Field Instructors In Connecticut

Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with Track and Field coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.

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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

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All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

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We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Track & Field trainers in your area

Chris Mahl, South Windsor, CT Track & Field Coach
Chris Mahl
South Windsor, CT

Throws, Sprints, and Hurdles coach looking to help improve athletes ment...


Triple Jump, Long Jump, Javelin, Form, Baton Handoffs, Sprinting, Shot Put, Hammer Thro...

Joseph Caraciolo, Hamden, CT Track & Field Coach
Joseph Caraciolo
Hamden, CT

Whether you are a beginner or experienced, I will be more than happy to ...


Passing, High Jump, Running the Curve, Triple Jump, Sprinting, Long Jump, Form, Baton H...

Nick L., Newington, CT Track & Field Coach
Nick L.
Newington, CT

I breed champions and good people. Let’s get to work and set records!!


Triple Jump, Baton Handoffs, Discus, Pacing, Pole Vault, Shot Put, High Jump, Decathlon...

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Track & field lessons, drills, tips videos, and training articles

Training Articles

Shaky Confidence?

By: Scott M. in Track & Field

What happens when you feel as though you've underperformed? You step out of the circle or off the runway knowing you could've done a better job. You feel angry, frustrated, disappointed, or annoyed with yourself
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Strategy For Distance Events

By: CoachUp in Track & Field

It goes without saying, but endurance races are different from sprinting in that they thoroughly require both the aerobic and anaerobic energy systems. Distance runners cannot run top speed for the entire race, as it's just not physically possible
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