2-Sport Coach Spotlight: Adrian C.
By: Adrian C. in Track & Field
We recently caught up with Coach Adrian C. for a Spotlight article. Coach Adrian coaches track and field and strength and conditioning with CoachUpPersonalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private track & field coaching affordable and convenient for athletes of all ages and skill levels.
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Learn more about CoachUpHigh School shot put and discus coach who is also a certified strength a...
Sprinting, Baton Handoffs, Discus, Shot Put, Pacing, Passing, Form, Running the Curve
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By: Adrian C. in Track & Field
We recently caught up with Coach Adrian C. for a Spotlight article. Coach Adrian coaches track and field and strength and conditioning with CoachUpBy: James Burk in Track & Field
When it comes to throwing the discus, it is all about how you start. Whatever technical flaws you have in the back of the ring will only be amplified as you work across the ring. When beginning the spin for the discus, the following keys and cues will help you throw farther