Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with Track and Field coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
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Learn more about CoachUpI'm the #1 ranked running and track coach on COACHUP in Florida. You ca...
Pacing, Form
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
John Kelley
CEO of CoachUp, as featured in Xconomy, October 2016
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: CoachUp in Track & Field
The long jump is a difficult event that requires highly skilled athletes to combine strength, speed, and technique into brilliant split-second performancesBy: Rose G. in Track & Field
While the main purpose of [warming up](https://www.coachup.com/resources/track-field/track-field-training-benefits-of-war) is to prepare the body and mind for a strenuous activity, cooling down plays a completely different but equally important role
