Long Jump Technique
By: CoachUp in Track & Field
The long jump is a difficult event that requires highly skilled athletes to combine strength, speed, and technique into brilliant split-second performancesFocused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with Track and Field coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Pacing, Form
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
John Kelley
CEO of CoachUp, as featured in Xconomy, October 2016
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By: CoachUp in Track & Field
The long jump is a difficult event that requires highly skilled athletes to combine strength, speed, and technique into brilliant split-second performancesBy: Rose G. in Track & Field
While the main purpose of [warming up](https://www.coachup.com/resources/track-field/track-field-training-benefits-of-war) is to prepare the body and mind for a strenuous activity, cooling down plays a completely different but equally important role