Defensive Wrestling Techniques
By: CoachUp in Wrestling
You’ve probably heard the phrase that states the best defense is a good offense. That phrase rings true in the sport of wrestling, in which counters and defensive maneuvers can help win a matchTraining with elite instructors is the key to succeeding. Use CoachUp to find one-on-one lessons, small group training, online lessons and large multi-athlete camps & clinics. CoachUp matches aspiring wrestlers with wrestling coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
Find trainers in your area
CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpWrestling & Grappling Coach for Professional Athletes. Worked with numer...
Underhooks, Throw, Sprinting, Sprawling, Reverse lifts, Re-shots, Put downs, Penetratio...
Spending hours at practice and your performance on the mat isn't what yo...
Reverse lifts, Forward rolls, Back Step, Back Arch, Underhooks, Throw, Sprinting, Spraw...
Over 31 years of experience, #1 Amazon Best Selling Author. We use our s...
Throw, Fakes, Freestyle, Underhooks, Lifting, Balance, Motion, Penetration, Back Step, ...
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
Want YOUR CoachUp Moment to be featured here too? Capture and tag your photos and/or videos with #CUworking
Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: CoachUp in Wrestling
You’ve probably heard the phrase that states the best defense is a good offense. That phrase rings true in the sport of wrestling, in which counters and defensive maneuvers can help win a matchBy: CoachUp in Wrestling
Wrestling is a grueling sport that requires you to use all the muscles in your body for an extended period of time. During a match you will often be so exhausted that you are relying purely on muscle memory