Types of Dance
By: CoachUp in DanceDancing isn't only a fun, exciting way to work out, it's healthy too. With many different types of dancing out there, you’re bound to find one that’s right for you
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Raised by ballroom dancing instructors, Heather has been learning and te...
Balance, Coordination, Hand Movement, Posture
Dancing is fun, even if you have 2 left feet.
Principal Dancer (Inland Pacific Ballet) and former Houston Ballet corps...
Balance, Coordination, Hand Movement, Posture, Toe pointing, Turnout
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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