Types of Dance
By: CoachUp in DanceDancing isn't only a fun, exciting way to work out, it's healthy too. With many different types of dancing out there, you’re bound to find one that’s right for you
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Principal Dancer (Inland Pacific Ballet) and former Houston Ballet corps...
Balance, Coordination, Hand Movement, Posture, Toe pointing, Turnout
Raised by ballroom dancing instructors, Heather has been learning and te...
Turnout, Toe pointing, Balance, Coordination, Hand Movement, Posture
29 years of studying dance, teaching and performing in Los Angeles, Wash...
Turnout, Toe pointing, Posture, Coordination, Balance
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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