Health Benefits of Dance
By: CoachUp in DancePut on some music and dance your way to a healthy lifestyle. In recent years, the physical benefits of dance have been peeking the interests of athletes all over the country
Training with elite dance instructors is the key to success. Use CoachUp to find one-on-one lessons, small group training, online lessons and large multi-athlete camps & clinics. Connect with dance instructors who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Raised by ballroom dancing instructors, Heather has been learning and te...
Balance, Coordination, Hand Movement, Posture
Principal Dancer (Inland Pacific Ballet) and former Houston Ballet corps...
Balance, Coordination, Hand Movement, Posture, Toe pointing, Turnout
29 years of studying dance, teaching and performing in Los Angeles, Wash...
Turnout, Toe pointing, Posture, Coordination, Balance
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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