Health Benefits of Dance
By: CoachUp in DancePut on some music and dance your way to a healthy lifestyle. In recent years, the physical benefits of dance have been peeking the interests of athletes all over the country
Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private dance coaching affordable and convenient for athletes of all ages and skill levels.
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I am a vocal, dance and Health and Fitness coach with over 30 years expe...
Balance, Coordination, Hand Movement, Posture, Toe pointing, Turnout
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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