Health Benefits of Dance
By: CoachUp in DancePut on some music and dance your way to a healthy lifestyle. In recent years, the physical benefits of dance have been peeking the interests of athletes all over the country
Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private dance coaching affordable and convenient for athletes of all ages and skill levels.
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29 years of studying dance, teaching and performing in Los Angeles, Wash...
Turnout, Toe pointing, Posture, Coordination, Balance
Principal Dancer (Inland Pacific Ballet) and former Houston Ballet corps...
Balance, Coordination, Hand Movement, Posture, Toe pointing, Turnout
Dancing is fun, even if you have 2 left feet.
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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