Reach Another Level™ with a one-on-one Yoga coach

CoachUp is the nation's leading sport specific one-on-one coaching company. With thousands of coaches and trainers nationwide, CoachUp is the destination for athletes looking to reach Another Level™ with a private coach.

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“Just Shoot” — A CoachUp success story

Meet David, a young basketball player who was reluctant to shoot in games. His mom recognized her son's need for skill development and hired Coach Anthony through CoachUp to provide basketball specific, one-on-one coaching.

After a month, David's overall game has improved and better yet, his increased confidence has led to better performance in the classroom. Watch the video to see how Coach Anthony helped David reach Another Level™.

Yoga Articles

What Can Yoga Do For Your Game?

If you are already a great athlete, what reason could there be to add yoga to your routine? As it turns out, there are lots of reasons. Yoga is different from other sports in many ways: It is non-competitive. It is slow. It depends as mu... Read more »

Happiness and the Ever-Evolving Spectrum of Emotion

Usually when you ask people what they want out of life, they're going to tell you they want to be happy. Who doesn't want to be happy? It's a desireable state of being: everything comes at ease, you do things with passion and intention, people aro... Read more »

Benefits of Hot Yoga Classes

When you ask the average person whether they are willing to spend 90 minutes or more practicing intermediate to challenging yoga positions in a room heated to around 105 degrees (with a 40 percent humidity level), they would probably laugh at you.... Read more »