The Best 10 Minute Yoga Daily Workout
By: CoachUp in YogaFad workout routines come and go, but yoga has thousands of years of practice and proven physical and mental health benefits behind it
Focused, one-on-one classes with private yoga instructors are available across the United States. Use CoachUp to find one-on-one lessons, small group training, online lessons and large multi-person clinics. Connect with yoga instructors who can help you reach your goals.
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Transform your body and mind with the power of breath, a focused flow, a...
Rehabilitation, Pain Management, Breathing Techniques, Balance, Core Strength, Flexibil...
Experienced and certified yoga teacher (15+ years yoga teaching experien...
Breathing Techniques, Peace of Mind, Flexibility, Core Strength, Balance, Focus
I am a fun loving yogi who loves to teach and learn from my students!
Rehabilitation, Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Brea...
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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