Reach Another Level™ with a private Yoga coach

Personalized one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes it affordable and convenient for athletes of all ages and skill levels.

How CoachUp Works

Our top Yoga trainers

“Just Shoot” — A CoachUp success story

Meet David, a young basketball player who was reluctant to shoot in games. His mom recognized her son's need for skill development and hired Coach Anthony through CoachUp to provide basketball specific, one-on-one coaching.

After a month, David's overall game has improved and better yet, his increased confidence has led to better performance in the classroom. Watch the video to see how Coach Anthony helped David reach Another Level™.

Tips from our Yoga Instructors

Yoga, from Start to Finish(Line)

This summer, my friends and I completed the Cohasset Triathlon: an hour and a half (give or take) race featuring an open-water swim, bike, and run. With 1,100 participants, this race attracts both first-timers and elite racers from across the cou... Read more »

Coach Spotlight: Katherine B.

Why did you decide to become a private coach? Yoga can be a way to heal and treat many different injuries, stresses, and conditions. It is also a way to feel great, and improve strength, flexibility and balance. The more I did yoga, the better I ... Read more »

Mastering Difficult Positions in Yoga

Yoga has been proven to be an effective way to maintain a healthy lifestyle and work on areas of ailment within the body. Yoga positions vary in their difficulty level depending on the individual’s flexibility, muscle strength, and experience with... Read more »