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Lauren M., Huntington, NY Yoga Coach

Lauren M.

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500-Hour Registered Yoga Teacher I teach Vinyasa and Yin yoga to children and adults. I also teach guided meditation and breathwork. View all coaching experience

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Fast Response Rate:
The percentage of time Lauren M. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Ascension Wellness, 168 Main Street, Huntington, NY
  2. Cold Spring Harbor Jr. Sr. High School, 82 Turkey Lane, Cold Spring Harbor, NY

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Lauren. 60 minute session length

Session Length: 1 hour

$150 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Lauren. 60 minute session length

Session Length: 1 hour

$450 3 sessions ($150/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Lauren. 60 minute session length

Session Length: 1 hour

$675 5 sessions ($135/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Lauren. 60 minute session length

Session Length: 1 hour

$1350 10 sessions ($135/ea) + applicable fees

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  • Skidmore College (NY)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Yin, Restorative, Vinyasa, Hatha

  • Rehabilitation, Prenatal, Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

Credentials

  • Skidmore College (NY)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Yin, Restorative, Vinyasa, Hatha

  • Rehabilitation, Prenatal, Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

More About Coach Lauren

500-Hour Registered Yoga Teacher (RYT)
Children's Hatha/Vinyasa
Adult Vinyasa/Yin
Guided meditation and breathwork
all levels welcome
blocks provided
trained with Shayna Hiller, Paul Teodo, and Jason Crandell
Yoga Alliance certified
leads corporate events, private sessions and retreat
upcoming retreat- Lake George (Oct.20-22nd), female-only, yoga, meditation, sound bath ceremony

500-Hour Registered Yoga Teacher (RYT)
Yoga Alliance certified
trained with Shayna Hiller, Paul Teodo, and Jason Crandell in Costa Rica, LA, and Orange County

I place heavy emphasis on breath work and meditation. I believe that stilling the mind and opening the heart are key to enjoying the full benefits of yoga. Always teaching breath to movement, I weave together postures to give my students mind, body and soul connection.

Action Photos

Client Reviews

Excellent.
Enthusiastic , energetic and very knowledgeable

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My daughter loved her session and is looking forward to her next one.

She was great with our kids!!

Coach Lauren was great with training and keeping engaged.

She worked really well with my 7 year old daughter.

Great first lesson. My daughter wants to go back which she hasn’t with the last 3 coaches I’ve found.

Coach Lauren is excellent! She works very well with my 10 year old daughter. My daughter learned a lot from their first session, and she also had lots of fun. I highly recommend Coach Lauren.

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Kids had so much fun!! Highly recommend!!

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Lauren was a great coach. We saw a difference in my daughter’s confidence with dribbling and shooting the ball. A great coach for young girls!

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Lauren was great to work with. My daughter (10) really enjoyed training with her. There was a clear improvement in the technical skills they addressed and in her overall confidence of her abilities.

Lauren was wonderful. My daughter had fun and learned a few new skills.

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Hi. Laure is very nice. I didn't have much contact with her but my daughter loves her.

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We signed our daughter up to help her play more aggressively and to increase her effectiveness playing Attack. In such a short time I can say we're very happy with the impact Coach Lauren has had! After the first session my daughter scored 2 goals in a scrimmage, snapping out of a fairly long drought. She's now finished two sessions, her team is 3-1, and although she missed the first game she has scored in all three she's played in; 2 goals in her most recent game. Further, she's increased her awareness of her teammates on the field and is executing good crisp passes and getting her share of assists too. She said about one of her goals that without Coach Lauren's help on how to aggressively attack the goal she never would have even attempted to shoot. We can't thank Coach Lauren enough!

Lauren is willing to work with you on anything that you need help. to develop better skills She is there to help you.

Coach Lauren made a big impression on my daughter. She was able to give her the confidence boost she needed and the coaching she needed to help her with the draw and driving to goal. We just had a tournament this past weekend and my wife and I could see the difference in her play. Thank you!

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