Stretch for Success
By: Ed S. in Ice Hockey
Stretching before and after a game is an important part of injury preventionTraining with elite hockey instructors is the key to success on the ice. Use CoachUp to find one-on-one lessons, small group training, online lessons and large multi-athlete camps & clinics. CoachUp matches aspiring hockey players with experienced hockey coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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By: Ed S. in Ice Hockey
Stretching before and after a game is an important part of injury preventionBy: CoachUp in Ice Hockey
Concussions are becoming a serious problem in contact sports like hockey. A concussion can sideline a player for weeks and sometimes even end their career. The greatest danger with the injury is that with every concussion you get, your risk for getting another substantially increases