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Learn more about CoachUpCoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: CoachUp in Fitness
When we sent astronauts to space, we were met with a problem. We live our lives and train our bodies in a world of gravity. We lift weights, run and jump against weight that gravitates toward Earth. So when people go into space where there is no gravity, their bodies go into atrophyBy: CoachUp in Fitness
With summer in full swing, we are in what is commonly referred to as “bikini season.” People everywhere are trying to get their beach bodies ready by testing out a slew of popular crash diets. Unfortunately, this leaves many unsatisfied when they regain the weight as soon as the diet ends
