Reach Another Level™ with a private Fitness coach

Personalized one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes it affordable and convenient for athletes of all ages and skill levels.

How CoachUp Works

Our top Fitness trainers

“Just Shoot” — A CoachUp success story

Meet David, a young basketball player who was reluctant to shoot in games. His mom recognized her son's need for skill development and hired Coach Anthony through CoachUp to provide basketball specific, one-on-one coaching.

After a month, David's overall game has improved and better yet, his increased confidence has led to better performance in the classroom. Watch the video to see how Coach Anthony helped David reach Another Level™.

Tips from our Fitness Instructors

Orthorexia

There’s nothing wrong with wanting to be healthy, but once it starts to consume your life you may develop orthorexia nervosa. Orthorexia is a type of mental and eating disorder in which one is compulsive with eating foods that are healthy. It diff... Read more »

Coach Spotlight: Michael W.

What is your background in strength and fitness training? I originally began to strength train for sports in high school. At the time, I read everything I could to become better. I eventually competed in bodybuilding and martial arts with distinc... Read more »

Weight Training: Squat-ology

When most people hear the word “squat” in regards to exercise they cringe. Mostly that reaction is because someone, somewhere along the line told them not to because it is bad for you. Well, it would be true if we were not meant to squat. ... Read more »