* Get Active Outdoors, no matter what shape you're in now.
* Eat Better, without dieting or feeling deprived.
* Ditch the food rules. Drop the fad diets and conflicting advice.
* Explore the long-term health benefits of making more Plant Based Eating a part of YOUR FAMILY's mealplan.
* Build fitness into your life, without it taking over.
* Get Better Results and Achieve your Goals, even when life gets busy.
* Let's work Together to HELP YOU Create the Healthy, Fit Body you have Always Wanted . . . WITHOUT following another Boring Diet
or Exercise Routine!
DO YOU ENJOY BEING OUTDOORS?
NOW FORMING! - EnduraFIT OUTDOOR SMALL GROUP TRAINING CLASSES (December - February)
(3-5 people observing Social Distance Guidelines)
*** Meets every Saturday morning at Several Scenic Outdoor Locations in JACKSON/FREEHOLD, NJ AREAS ***
BEGINS Saturday, December 5th. MESSAGE ME NOW for more details.
SMALL GROUP TRAINING PLAN ALSO INCLUDES:
* Trial Online Personal Training Session via Zoom Meeting.
* Trial Sports Nutrition/Food Psychology Coaching.
* ONLINE COACHING is a great way to supplement your In-person Small Group Fitness
* Weekly followup and support via Text/Phone and/or email
* Access to my Private Facebook Fitness & Nutrition Forum pages;
Training & Nutrition Tips, Pier Support and an opportunity to Share your Success Story!
ALSO ASK ME ABOUT MY . . .
* Stand alone In-person Personal Fitness Coaching
ATTENTION PARENTS! (and your STUDENT ATHLETES)
Improved STRENGTH & CONDITIONING PERFORMANCE can lead to more lucrative College Athletic Scholarship offers!
I can HELP YOUR SON or DAUGHTER achieve their athletic and higher education goals!
I Want to Be YOUR TRUSTED ADVISOR and COACH!
As an experienced competitive runner, NSCA/NASM Trained Strength Coach, certified Medical Exercise/post-rehab exercise specialist, Precision Nutrition Coach, Pn1/Plant Based Eating Specialist, Food Psychology Coach, IDEA Elite Personal Trainer, experienced NCAA Asst. Strength & Conditioning Coach and Boston Marathon finisher, I have been helping motivated individuals JUST LIKE YOU get Great RESULTS and ACHIEVE their MARATHON/RUNNING and Healthy Lifestyle GOALS for over 27 years..
PLUS, As a Post-Rehab/Medical Exercise Specialist, I possess over 10 years of experience working with patients in a Physical Therapy/Medical Practice setting.
I am COMMITTED TO YOUR SUCCESS and will consistently Strive to Motivate you, Keep you Accountable to Your Goals and Share My Passion for a Strong, Active and Healthy lifestyle!
The RIGHT Training + The RIGHT Nutrition = RESULTS!
I look forward to working together to make your Fitness, Weight Loss, Sports Nutrition and Strength & Conditioning goals a reality.
Best wishes and be well - Coach Steven Loder, Pn1
*Pursuit Certified Outdoor Fitness Coach
*Precision Nutrition ProCoach, Pn1
*Precision Nutrition Plant Based Eating Specialist
*Sports Nutrition/Food Psychology Coach
*Boston Marathon Finisher
*NYC/Chicago/Philadelphia/New Jersey Marathon Finisher
*NSCA/NASM Trained Fitness Trainer & Strength/Conditioning Coach
*IDEA Elite Level Fitness Coach
*Post-Rehab/Medical Exercise Specialist
*Experienced NCAA Div. l Asst. Strength & Conditioning Coach
*K-12 Certified Substitute Teacher
VISIT ME ONLINE:
*CoachUp.com Running Coach Page > coachup.com/me/runwithcoachsteve
*Professional Profile > https://www.linkedin.com/in/stevenloderpn1
*VISIT ME ON Facebook > @Runwithcoachsteve and @NewBeginningWellness @ChefSteveFamilyKitchen
*Twitter > @bodysculpter262
ATTENTION ENDURANCE ATHLETES . . . ARE YOU SETTING UP AN IN-HOME/BACKYARD STRENGTH TRAINING AREA?
Not sure what equipment is right for you? I CAN HELP YOU with this to maximize your training experience while staying within your budget.
KNOWLEDGE IS POWER!
I avidly refer my students to related wellness blogs, websites etc. that I feel will benefit YOU and your specific training goals.
HEALTH & WELLNESS RELATED LINKS
Holistic Health & Vitality > www.nextstepstrategiesllc.com