Steven Loder

Maria (CoachUp client)

Coach Steve has really helped push me towards my goals. I found out about an upcoming PT exam with only about 2-3 weeks left so I immediately found a running coach. Coach Steve understood my circumstances and was able to perfectly fine tune a plan to meet my needs. If you are looking to up your level in terms of any kind of physical test/assessment. Coach Steve is your guy.

Brandon (CoachUp client)

Coach Steve rocks! He is very informative and has lots of knowledge to share about marathon training from speed techniques to nutrition. I feel like I've taken a great deal from my first session and feel even more motivated to run! Highly recommend

Roger (CoachUp client)

Coach Steve was great working with my 13 year old son. His delivery is great. The drills and runs were thoroughly explained and the follow up recommendations were excellent.

Keziah (CoachUp client)

Coach Steven is a great help in preparing for my physical fitness test. He helped me increase my endurance, speed, and pushed me to reach my goal.

Julie (CoachUp client)

Coach Steve is incredibly knowledgeable and so patient! This is my first experience with a running coach and I am finding his insight and guidance very valuable.

Candice (CoachUp client)

Coach Steve was amazing. My daughter loved working with him and especially loved the great conversations they had while training. It made the sessions super enjoyable for her and helped take her mind off all the hard work she was putting in. Coach Steve's training helped her tremendously in her running in both speed and form and it definitely showed on the fields. I would highly recommend Coach Steve to all and look forward to working with him in the future.

Vera (CoachUp client)

Love Coach Steve. He has been great for my 15 year old daughter who is trying to get in better running shape for cross country. He has given her a great plan and doing some great workouts for her. He starts with an assessment and recommendations on stretching and strength exercises. Highly recommend him!

Jada (CoachUp client)

Coach Steven is great. Kids love the workout and are dead tired afterwards. So not only do they enjoy working with coach, they get a really good workout as well. Well done coach Steve.

Melissa (CoachUp client)

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John (CoachUp client)

Great coach my daughter was very happy!

Ryan (CoachUp client)

Steve is an awesome coach. He will go over your goals and tailor your training to that goal. He is very informative and won’t steer you in the wrong direction. His Communication is exactly what you would want out of a coach with check-ins and nutritional tips as well as different stretches and work outs to incorporate throughout the week. I would highly recommend Steve.

Sari (CoachUp client)

Coach Steven was great with our son. We wanted to improve his running for baseball. What a success!!! So happy we found him.

Jeffrey (CoachUp client)

Fantastic session with Coach Steven. He really helped understand the basics after one session and how to work towards improving my run. I look forward to working with him over the next 9 sessions.

Amita (CoachUp client)

Steven was friendly and helpful my son who is ten worked well to Stevens clear instructions and had a great work out
I would highly recommend Steven

Charles (CoachUp client)

Extremely knowledgeable and has answers to all levels of running questions. Also has in depth understanding of nutrition and strength training. Responds very fast to questions and is flexible with one on one training days.

Hetal (CoachUp client)

Coach Steve is a great coach!! My son really enjoys working with him and the drills were great as well. Coach Steve is very proactive and stays in touch also gave great diet ideas for my son which he loves to follow. Looking forward to keep working with him.

Amit (CoachUp client)

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Alyssa (CoachUp client)

Just had my first session with coach Steve and it was great! Despite the 90+ degrees he kept me motivated and with his tips and encouragement I was able to shave 5 seconds off my 300m time! Really looking forward to our next session!

Merilyn R., Princeton YMCA Group Training Student (Testimonial)

Hello Coach, Happy New Year to you! I have been working with you Coach Steve for more than two years and in that time greatly increased my overall fitness level, stamina and strength. Coach Steve varies the program each week, keeping it fresh and fun. I especially appreciate his emphasis on functional fitness, keeping me strong and safe.

Fran P., Princeton YMCA Group Training Student (Testimonial)

Steve is everything you look for in a coach; knowledgeable, encouraging and responsive to his clients. He keeps things fun and new, and adjust activities according to your need. Would recommend Steve highly to anyone looking to get in shape or challenge themselves to the next level.

Joan B., 63 year "young" grandmother (Testimonial)

Steve has added a new dimension of motivation, enthusiasm and creativity to my workout sessions. You rank up there with the best of them!

Eleanor P. (Testimonial)

Steve's Training has enabled me to keep my body in excellent shape.I am a woman in my late 80's.I have been training weekly with Steve since 1993. I have become strong, agile and fit.My weight, height, balance and bone density have remained solid and stable. I am very fortunate to have Steve Loder, a knowledgeable and interested professional who works very hard with me to obtain these results. My lifestle has benefited from this training.

Shari S., Jackson ,NJ (Testimonial)

Just wanted to let you know that today was terrific! I didn't realize how much more I was working my muscles (didn't feel stressed this morning). But this morning as I am walking around the office or heading down a flight of stairs I can really feel it! Let's keep pushing . . .I'm really into getting fit!

Julia F. (Testimonial)

Hello Steve, great beach bootcamp session this morning. I feel stronger already! Can't wait until our next session on Friday!

Stacia (Testimonial)

Your program enabled me to achieve a personal goal of running a marathon." “Now that I have successfully completed the NJ Marathon, I just wanted to thank you for the excellent training program you provided. Your program was so thorough and you always provided support during those dreaded long runs!" “Your program enabled me to achieve a personal goal of running a marathon,and to have fun in the process. Right up to the finish line, your support and guidance was a critical element of my success. As you reminded us every week, “Relax, have Fun, and GO FOR IT! You CAN do it.” Well Steve, I did do it, and I have you to thank. I would highly recommend your program to any one thinking of running a marathon.

Janie J. (Testimonial)

Hello Steve . . . friends I haven’t seen in a while are now calling me “buff”, “lean”, “fit” and “fantastic!” Since we started training together four weeks ago, I have lost 6-pounds of body fat and my measurements have changed considerably. I’m enjoying once again wearing items that I treasure and remarkably wore 20 years ago! Just this morning a friend called me a “poster girl” for 50 year olds!