Andrew P.

For over 3 years now I have been a fitness coach for over 300 clients around the nation that I support virtually and for the past year I have been a Certified Personal Trainer via the National Academy of Sports Medicine. This training has helped me enhance my training to my clients both virtually and in person.

I am also a Certified P90X and Insanity Trainer which means I can lead individuals or groups in the amazing P90X and Insanity programs that has changed the health of countless thousands if not millions. Not only will I lead you through customized versions of these awesome programs, I will train you on proper form and execution, help you with nutritional guidance based on a certified nutrition program and also introduce you to others who are also trying to get back into shape so that you can be part of a huge support community. This is INSTRUCTOR-LED training, no video watching here!

Guys, I am just like you. A few years back I decided to change my own life and dropped 20lbs of fat in 90 days and even made further enhancements to my health lifestyle and I have a fully documented 80+ point drop in my triglycerides and a 70+ point drop in my LDL cholesterol all from 21 days of effort. I have been there and man did I need it so you will see that my perspective is that from someone who needed to get in shape as well. I have always been athletic but I started taking care of myself only a few short years ago. I am now here to help you do the same!

Personal health achievements:
20lbs of fat dropped in 90 days
Complete cholesterol cleanup in 21 days (all from nutrition)
300+ virtual clients all on various programs

I am unique from other trainers being that I am also certified to train clients using the wildly popular and successful Insanity and P90X program. This is a relatively new thing for trainers to carry such certifications but the work was put in to adapt these amazing programs into something trainers like myself can use. With the ability to adapt the workouts to whatever time restraints that we have, the possibilities are endless.

Depending on your personal goals, we can decide whether resistance training or high intensity interval training (or both) is needed and put together super efficient 30 minute workouts with any kind of modifications that are needed based on your current fitness levels. The variety of workouts can be put together in so many ways that your body will constantly be working to improve itself.

To put it plainly, every fitness level is encouraged to do these programs with no limitations on the goals you set.

Its a lot of fun and even more so when you start seeing those fat pounds drop, your muscles start to tone up, you gain better balance and agility and you just start FEELING better.

All equipment is provided. No heavy weights necessary but can certainly be arranged for the right person... but I guarantee I can give you a world class workout with just mother earth, your body weight and maybe some resistance bands.

Contact me and lets get started!