Reach Another Level™ with a Private Illinois Fitness Coach

Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.

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Simple, Safe, and Secure

CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.

Coaches You Can Trust

All of our coaches have extensive coaching experience and are required to pass rigorous background checks.

Easy Booking & Payment

Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.

Good-Fit Guarantee

We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.

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Our guarantee to you

We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.

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Our top Fitness trainers in your area

Paris Davis, Woodridge, IL Fitness Coach
Paris Davis
Woodridge, IL

Has trained NFL, overseas, college, high school, and grade school athletes


Core Conditioning

William H., Chicago, IL Fitness Coach
William H.
Chicago, IL

NASM CPT, PES, CES, FNS - Master Trainer at LA Fitness


Trx, Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Exp...

Andrei Kalinine, Naperville, IL Fitness Coach
Andrei Kalinine
Naperville, IL

Got certified in N.A.S.M. October 2016 and been doing heavy research and...


Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Medicine Ball Wor...

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Stephen Curry + Coachup - Count It!

Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos

Fitness lessons, drills, tips videos, and training articles

Training Articles

Chilled Versus Grilled: The Summer Salad Showdown

By: CoachUp in Fitness

During the summer, particularly over holiday weekends, we at CoachUp like to engage in some *friendly* competition. There are champions crowned in cornhole, basketball, checkers, pushups, horseshoes, flag-football, and even ping-pong. We compare 5K times, vertical leap, and even culinary prowess
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Incorporating The Power Plate Into Your Fitness Workout

By: CoachUp in Fitness

When we sent astronauts to space, we were met with a problem. We live our lives and train our bodies in a world of gravity. We lift weights, run and jump against weight that gravitates toward Earth. So when people go into space where there is no gravity, their bodies go into atrophy
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