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Dan L., Lake Barrington, IL Fitness Coach

Dan L.

BRONZE

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I am going to help everyone reach their fitness or athletic goals and help them be he best version of themself that they can be View all coaching experience

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Questions for Coach Dan?
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Fast Response Rate:
The percentage of time Dan L. responded to client inquiries within 48 hours in the last 3 months.
50%
Training Locations
Training Locations
  1. The FattFro Zone, 28039 W Northpointe Pkwy, Lake Barrington, IL

My training location only

Packages

2x A Week
In-Person Training for up to 8 athletes

1 session package with Coach Dan. 60 minute session length

Session Length: 1 hour

$150 8 sessions ($19/ea) + applicable fees

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3x A Week
In-Person Training for up to 8 athletes

3 session package with Coach Dan. 60 minute session length

Session Length: 1 hour

$225 12 sessions ($19/ea) + applicable fees

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4x A Week
In-Person Training for up to 8 athletes

5 session package with Coach Dan. 60 minute session length

Session Length: 1 hour

$300 16 sessions ($19/ea) + applicable fees

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Youth Training
In-Person Training for a single athlete

Training For Middle School Age Athletes

Session Length: 30 minutes

$450 10 sessions ($45/ea) + applicable fees

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  • North Central College (IL)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • HIIT, Powerlifting, Conditioning, Bodybuilding

  • Trx, Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat

Credentials

  • North Central College (IL)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • HIIT, Powerlifting, Conditioning, Bodybuilding

  • Trx, Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat

More About Coach Dan

I have been training various levels of athletes and people since 2016. Helping all them reach either their fitness or athletic goals. I have also been coaching football and track and field since 2010. I am currently coaching sophomore football and girls track and field and Barrington High school

I competed in track and field in college. I was the 2013 NJCAA National Champion in the hammer throw. After college I have also competed in powerlifting. I finished my first meet with a 1300lb total

The sessions will vary because it will depends on the individuals specific goals, but each session is going to be designed to help each person reach their goals

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Client Reviews

My son looks forward to training and has developed strength as planned. Dan communicates well amd has been accommodating to our ever-dynamic schedule as most kids have.

Very professional coach. My son Junior at High School was very happy with his first training.

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